At Thrive, we are dedicated to fostering holistic wellness through community education, empowering individuals to take an active role in their health and well-being. Our range of seasonal classes is designed to provide practical knowledge on various aspects of health, from improving mobility and flexibility through yoga to managing knee pain, enhancing posture, and understanding osteoarthritis. Each class is led by one of our expert doctors, who teach based on their specialized knowledge and experience. Whether you’re looking to deepen your yoga practice, find relief from chronic pain, or learn how to better care for your body, our supportive community is here to guide you. At Thrive, we believe that learning how to care for your health is the first step toward living a more vibrant, active life.